The birth of a baby is also the birth of a mother. Yet, while so much attention is given to pregnancy and birth, the weeks and months that follow are often overlooked. I believe postpartum deserves at least the same preparation, attention and tenderness as birth itself.

Inspired by traditional postpartum wisdom and the understanding of the 40-day sacred window, I offer nurturing, individualised care that places the mother's recovery and wellbeing at the heart of the family.

My postpartum accompaniment is a space to slow down, rest, be nourished and gently reconnect with yourself as you navigate the profound physical, emotional and relational transformations of early motherhood.

Depending on your needs, our time together may include:

• Preparing nourishing postpartum meals, Ayurvedic-inspired teas and snacks.

• Emotional support, listening and space to process your birth experience.

• Foot and full-body massage, relaxation and gentle touch.

• Belly binding, abdominal care, and closing of the bones.

• Support with breastfeeding and questions around your newborn, alongside appropriate referrals when needed.

• Gentle movement, breathing and meditation.

• Rebozo practices and traditional postpartum rituals.

• Practical support at home and helping you create a village of support around your family.

Every mother and every postpartum journey is different. Whether you need a few hours of practical and emotional support, regular visits during the first weeks, or a more encompassing experience of care, we will shape our time together around your circumstances, needs and wishes.

You do not have to earn your rest. You do not have to do it all yourself. This time is also about caring for you.